Sound has been used as a therapeutic tool for millennia, and today, science and technology are rediscovering its healing power. From ancient practices such as gong baths to digital applications that use specific frequencies, sound healing is positioning itself as an important tool in the field. an integrative discipline encompassing physical, emotional and mental wellbeing.
Numerous research studies support the health benefits of sound. For example, studies have shown that sound therapies can reduce stress, improve mood and relieve pain. However, it is important to note that the scientific evidence is still developing and that results may vary from person to person and from technique to technique.
Sound healing is applied in a variety of contexts: from individual sessions in specialised clinics to group workshops in yoga studios or wellness retreats. In addition, there are mobile apps and technological devices that allow access to sound therapy from home.
Although it is generally safe, some people may experience side effects such as headaches, dizziness or intense emotional reactions. It is therefore recommended to consult a professional before starting any sound therapy, especially if you have pre-existing medical conditions.(ancavereen.com)
Leading practitioners in the field of sound healing include:
- Jonathan GoldmanMusician and author renowned for his work in harmonisation and sound healing.
- Concetta Tomainomusic therapist and co-founder of the Institute for Music and Neurological Function, known for her research into the clinical applications of music.(en.wikipedia.org)
- Joseph RaelNative American artist and healer, founder of the Sonoran Peace Chambers, spaces dedicated to meditation and healing through sound.
- César Tejedor is one of the most recognised trainers in sound healing in the wellness and spa industry, thanks to his method of VibraHealingbased on massage with Tibetan singing bowls. With more than 25 years of experience training professionals in 35 countries and 5 continents, he has established himself as an international reference. In 2024 he was awarded Best Trainer of the Year by the Asia Pacific Spa & Wellness Coalition (APSWC). More information: www.massagearoundtheworld.com
In short, sound healing offers a promising avenue for improving holistic wellbeing, combining tradition and technology. As with any therapy, it is essential to approach it with information and caution, always seeking guidance from trained professionals.
Sound healing has gained popularity in Europe as a therapeutic practice that combines tradition and technology to promote physical and emotional well-being. In addition to its therapeutic benefits, there are several events and workshops in Europe where you can learn and deepen your understanding of this discipline.
Sound healing events and workshops in Europe
- Sound Healing Training Retreat in Andalusia, SpainFrom 28 June to 3 July 2025, Holistic Serenity organises a 5-night retreat at the Cabo de Gata Natural ParkAlmeria, Spain. This 30-hour programme, designed by expert Nicole Shields, includes practice with Tibetan and crystal singing bowls, gongs and voice healing, as well as spiritual ceremonies and connection with nature.
- Level 1 Workshop in Dublin, IrelandFrom 28-30 March 2025, the Academy of Sound Healing is offering an intensive workshop in Dublin covering fundamentals of sound healing and the use of instruments such as bowls, tuning forks and drums. academyofsoundhealing.com
- The ISMET Training Centre proposes a practical and theoretical courseThe course provides the technical resources to play the instruments and the basic musical theoretical knowledge to use music in therapy. The course offers multiple musical performance tools that allow the use of music in therapy to evolve.
- The centre of Sound Healing of Barcelona also offers workshops and courses in Spain and Mexico throughout the year and for various levels of experience, more information in her profile https://www.instagram.com/soundhealing.bcn/
- College of Sound Healing Conference in the UKFrom 7-9 November 2025, a conference will be held in Worcestershire that includes workshops on ancient sound, gong baths and yoga nidra, providing an opportunity to learn and connect with practitioners in the sector. collegeofsoundhealing.co.uk
- Sound Healing Costa del Sol is a space dedicated to the sound medicine at Malaga. Founder Laura Bernardello provides training to achieve healing through quartz and tibetan bowlsvoice and other ancestral instruments in personal therapies, professional training for therapists.
These events offer opportunities to learn, experience and deepen the practice of sound healing, contributing to the growth of a community dedicated to holistic wellness through sound.
