{"id":3094,"date":"2023-09-08T15:00:43","date_gmt":"2023-09-08T13:00:43","guid":{"rendered":"https:\/\/wellnessforum.pro\/?p=3094"},"modified":"2023-09-08T15:00:44","modified_gmt":"2023-09-08T13:00:44","slug":"wellness-club-sotogrande-the-oasis-where-you-can-say-goodbye-to-your-holidays-and-get-rid-of-the-stress-of-returning-home","status":"publish","type":"post","link":"https:\/\/wellnessforum.pro\/en\/wellness-club-sotogrande-el-oasis-donde-despedir-las-vacaciones-y-alejar-el-estres-de-la-vuelta\/","title":{"rendered":"Wellness Club Sotogrande, the oasis where you can say goodbye to your holidays and get rid of the stress of returning home."},"content":{"rendered":"<p>Once the holidays are over, it's time to return to the much loved and hated routine. Although getting back to our habits and responsibilities may seem, a priori, something necessary to recover our biorhythms and change those crazy summer schedules for a more focused agenda, the truth is that for many it can mean an extra dose of fatigue and anxiety. For this reason, and to face the rentr\u00e9e with a rested body and mind, there is nothing like adding an appointment at the hotel's Wellness Club to the agenda. <strong><a href=\"http:\/\/www.so-sotogrande.com\/es\">SO\/Sotogrande SPA &amp; Golf Resort<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/Wellness-Sotogrande.jpg\" alt=\"\" class=\"wp-image-3100\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/Wellness-Sotogrande.jpg 800w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/Wellness-Sotogrande-300x300.jpg 300w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/Wellness-Sotogrande-150x150.jpg 150w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/Wellness-Sotogrande-768x768.jpg 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/Wellness-Sotogrande-12x12.jpg 12w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/Wellness-Sotogrande-650x650.jpg 650w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Its natural light, its more than <strong>2800 m2 and its privileged location make the Wellness Club<\/strong> Sotogrande is the perfect place to reconnect with oneself and nature. Its wellness proposal is aimed at providing harmony between body and mind, allowing you to enjoy innovative recovery therapies such as cryotherapy, flotation, physiotherapy, or renew yourself in the Hammam and Turkish bath, perfect for getting your body in shape. This exceptional collection of treatments inspired by science and fashion is joined by sports activities such as Yoga, Cross Fit &amp; Aquagym, or Chi Kung.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"510\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-16.jpg\" alt=\"\" class=\"wp-image-3101\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-16.jpg 800w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-16-300x191.jpg 300w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-16-768x490.jpg 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-16-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>To enjoy this wellness and make the most of it, SO\/Sotogrande SPA &amp; Golf Resort offers different types of membership that allow you to experience this revolutionary 360\u00ba wellness proposal, which contributes to achieving plenitude from the inside to enhance the results on the outside. These memberships can be adapted to the needs of each individual, with a duration ranging from one month to one year, and with which you can enjoy this revolutionary farmhouse to the full.<\/p>\n\n\n\n<p>More information on membership options and prices can be found in this <a href=\"https:\/\/so-hotels.com\/es\/sotogrande\/experiencias\/#!\/e\/spa-gym-membership-a6b665b0\/\">link.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-2-1.jpg\" alt=\"\" class=\"wp-image-3099\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-2-1.jpg 800w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-2-1-300x200.jpg 300w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-2-1-768x513.jpg 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-2-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Una vez disfrutadas las vacaciones, toca regresar a la tan amada como odiada rutina. Aunque volver a retomar nuestro h\u00e1bitos y responsabilidades pueda parecer, a priori, algo necesario para recuperar los biorritmos y cambiar esos horarios locos del verano por una agenda m\u00e1s centrada, lo cierto es que para muchos puede suponer una dosis extra [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3102,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,57,33],"tags":[],"class_list":["post-3094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resorts-retiros","category-saunas-spa","category-bienestar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness Club Sotogrande, el oasis donde despedir las vacaciones y alejar el estr\u00e9s de la vuelta<\/title>\n<meta name=\"description\" content=\"para hacer frente a la rentr\u00e9e con el cuerpo y la mente descansados, nada como a\u00f1adir a la agenda una cita en el Wellness Club\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellnessforum.pro\/en\/wellness-club-sotogrande-the-oasis-where-you-can-say-goodbye-to-your-holidays-and-get-rid-of-the-stress-of-returning-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Club Sotogrande, el oasis donde despedir las vacaciones y alejar el estr\u00e9s de la vuelta\" \/>\n<meta property=\"og:description\" content=\"para hacer frente a la rentr\u00e9e con el cuerpo y la mente descansados, nada como a\u00f1adir a la agenda una cita en el Wellness Club\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellnessforum.pro\/en\/wellness-club-sotogrande-the-oasis-where-you-can-say-goodbye-to-your-holidays-and-get-rid-of-the-stress-of-returning-home\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellness Forum\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-08T13:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-08T13:00:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-15.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"516\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nadia Tresoro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadia Tresoro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/wellness-club-sotogrande-el-oasis-donde-despedir-las-vacaciones-y-alejar-el-estres-de-la-vuelta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/wellness-club-sotogrande-el-oasis-donde-despedir-las-vacaciones-y-alejar-el-estres-de-la-vuelta\\\/\"},\"author\":{\"name\":\"Nadia Tresoro\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#\\\/schema\\\/person\\\/d9ff1cceff0b8f1d118cb255379e1e8e\"},\"headline\":\"Wellness Club Sotogrande, el oasis donde despedir las vacaciones y alejar el estr\u00e9s de la vuelta\",\"datePublished\":\"2023-09-08T13:00:43+00:00\",\"dateModified\":\"2023-09-08T13:00:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/wellness-club-sotogrande-el-oasis-donde-despedir-las-vacaciones-y-alejar-el-estres-de-la-vuelta\\\/\"},\"wordCount\":323,\"publisher\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/wellness-club-sotogrande-el-oasis-donde-despedir-las-vacaciones-y-alejar-el-estres-de-la-vuelta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/SO-SPA-HEALTH-CLUB-SO-SOTOGRANDE-15.jpg\",\"articleSection\":[\"Resorts &amp; 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