{"id":4150,"date":"2024-09-20T13:25:53","date_gmt":"2024-09-20T11:25:53","guid":{"rendered":"https:\/\/wellnessforum.pro\/?p=4150"},"modified":"2024-09-20T16:21:48","modified_gmt":"2024-09-20T14:21:48","slug":"mentorday-and-ancla-team-up-to-improve-the-mental-and-physical-health-of-entrepreneurs","status":"publish","type":"post","link":"https:\/\/wellnessforum.pro\/en\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/","title":{"rendered":"mentorDay and Anchor team up to improve the mental and physical health of entrepreneurs"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.mentorday.es\">mentorDay<\/a><\/strong> announces a new alliance with <strong><a href=\"https:\/\/www.ancla.life\/\">Anchor<\/a><\/strong>a non-profit association created by and for entrepreneurs, with the objective of <strong>aim to help entrepreneurs to better manage their mental and physical health.<\/strong> This collaboration seeks to curb burnout, anxiety and stress, common problems among entrepreneurs, by providing tools to find the necessary balance in their personal and professional lives.<\/p>\n\n\n\n<p><br><strong>Curb burnout, anxiety and stress<\/strong><br>The reality is that entrepreneurs face constant pressure that can lead to chronic stress, burnout, anxiety or even depression. mentorDay and Anchor know first-hand that a lack of preparation to handle these situations can have serious consequences. It is time to prioritise the health of every entrepreneur, and this new partnership offers a unique opportunity to do so.<br>From now on, entrepreneurs who are part of mentorDay's acceleration programmes, as well as the more than 3,000 members of its community, will have access to training and tools based on scientific evidence to reduce stress and anxiety, provided by <a href=\"http:\/\/www.Ancla.life\">Anchor.life<\/a>.<\/p>\n\n\n\n<p><br><strong>First free webinar workshop<\/strong><br>To inaugurate this collaboration, a first free webinar-style workshop has been organised, which will take place <strong>on 20 September<\/strong> through the mentorDay platform. In this workshop, all entrepreneurs interested in taking care of their mental and physical health will be able to participate with free registration. It is the first of many activities they have designed to support the integral wellbeing of the entrepreneur.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"467\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/anclalife.webp\" alt=\"\" class=\"wp-image-4152\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/anclalife.webp 620w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/anclalife-300x226.webp 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<p><br><strong>The Science Behind Entrepreneurship Support<\/strong><br>Running a business is not just about technical skills or business strategies; it's also about wellbeing. Through mentorDay's collaboration with Anchor, they have turned to science to understand what entrepreneurs really need to stay healthy, both physically and mentally.<br>In addition, <a href=\"http:\/\/www.Ancla.life\">Anchor.life<\/a> will offer podcasts with real experiences of entrepreneurs who have suffered serious health problems, as is the case of<strong> Jaime Cavero<\/strong>who shares his story in an episode available at this Spotify link. This content is part of the commitment of<br>mentorDay to help more entrepreneurs understand the importance of prioritising their mental health and avoid reaching the critical point of burnout.<\/p>\n\n\n\n<p><br><strong>A space to take care of the entrepreneur's health<\/strong><br>Thanks to this collaboration, entrepreneurs who are part of mentorDay's acceleration programmes now have a space dedicated to taking care of their mental and physical health. With the collaboration of Ancla.life, mentorDay offers TIPS with advice, practical workshops and continuous support so that entrepreneurs can manage the entrepreneurial experience much better and, above all, find that balance that we so often leave aside.<br>\"We have lived it, we have suffered it, and that is why we are here to help you. Now is the time to put the brakes on stress and take care of the most important thing: your wellbeing,\" says Jaime Cavero, president of mentorDay.<\/p>\n\n\n\n<p><br><strong>Free registration<\/strong><br>If you are an entrepreneur or a member of the mentorDay community, register for free for the next workshop through the mentorDay platform and start taking control of your mental and physical health. You will be able to transform the experience of entrepreneurship into something healthier and more sustainable.<br><a href=\"http:\/\/Enlace al webinar Emprendiendo con salud\">Link to the webinar Entrepreneurship with Salt<\/a><a href=\"https:\/\/mentorday.es\/webinar\/webinar-emprendimiento-saludable\/\">ud<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>mentorDay anuncia una nueva alianza con Ancla, una asociaci\u00f3n sin \u00e1nimo de lucro creada por y para emprendedores, con el objetivo de ayudar a los emprendedores a gestionar mejor su salud mental y f\u00edsica. Esta colaboraci\u00f3n busca frenar el agotamiento, la ansiedad y el estr\u00e9s, problemas comunes entre los emprendedores, proporcionando herramientas para encontrar el [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4151,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,49,73],"tags":[228,227,185],"class_list":["post-4150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacion","category-gente","category-mental","tag-burnout","tag-emprendedores","tag-salud-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>mentorDay y Ancla se unen para mejorar la salud mental y f\u00edsica de los emprendedores<\/title>\n<meta name=\"description\" content=\"mentorDay anuncia una nueva alianza con Ancla con el objetivo de ayudar a los emprendedores a gestionar mejor su salud mental y f\u00edsica\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellnessforum.pro\/en\/mentorday-and-ancla-team-up-to-improve-the-mental-and-physical-health-of-entrepreneurs\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"mentorDay y Ancla se unen para mejorar la salud mental y f\u00edsica de los emprendedores\" \/>\n<meta property=\"og:description\" content=\"mentorDay anuncia una nueva alianza con Ancla con el objetivo de ayudar a los emprendedores a gestionar mejor su salud mental y f\u00edsica\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellnessforum.pro\/en\/mentorday-and-ancla-team-up-to-improve-the-mental-and-physical-health-of-entrepreneurs\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellness Forum\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-20T11:25:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-20T14:21:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/post-mentorday.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1112\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nadia Tresoro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadia Tresoro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/\"},\"author\":{\"name\":\"Nadia Tresoro\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#\\\/schema\\\/person\\\/d9ff1cceff0b8f1d118cb255379e1e8e\"},\"headline\":\"mentorDay y Ancla se unen para mejorar la salud mental y f\u00edsica de los emprendedores\",\"datePublished\":\"2024-09-20T11:25:53+00:00\",\"dateModified\":\"2024-09-20T14:21:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/\"},\"wordCount\":605,\"publisher\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/post-mentorday.jpg\",\"keywords\":[\"burnout\",\"emprendedores\",\"salud mental\"],\"articleSection\":[\"Formaci\u00f3n\",\"Gente\",\"Mental\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/\",\"url\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/\",\"name\":\"mentorDay y Ancla se unen para mejorar la salud mental y f\u00edsica de los emprendedores\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/post-mentorday.jpg\",\"datePublished\":\"2024-09-20T11:25:53+00:00\",\"dateModified\":\"2024-09-20T14:21:48+00:00\",\"description\":\"mentorDay anuncia una nueva alianza con Ancla con el objetivo de ayudar a los emprendedores a gestionar mejor su salud mental y f\u00edsica\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/post-mentorday.jpg\",\"contentUrl\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/post-mentorday.jpg\",\"width\":1920,\"height\":1112},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/wellnessforum.pro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eventos\",\"item\":\"https:\\\/\\\/wellnessforum.pro\\\/eventos\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gente\",\"item\":\"https:\\\/\\\/wellnessforum.pro\\\/eventos\\\/gente\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"mentorDay y Ancla se unen para mejorar la salud mental y f\u00edsica de los emprendedores\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#website\",\"url\":\"https:\\\/\\\/wellnessforum.pro\\\/\",\"name\":\"Wellness Forum\",\"description\":\"\u00bfQuieres una vida m\u00e1s saludable y pr\u00f3spera? Visita Wellness Forum y encuentra las mejores gu\u00edas y consejos en salud, bienestar y riqueza. \u00a1Empieza tu transformaci\u00f3n!\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellnessforum.pro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#organization\",\"name\":\"Wellness Forum\",\"url\":\"https:\\\/\\\/wellnessforum.pro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/160LOGO-WF.png\",\"contentUrl\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/160LOGO-WF.png\",\"width\":235,\"height\":160,\"caption\":\"Wellness Forum\"},\"image\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#\\\/schema\\\/person\\\/d9ff1cceff0b8f1d118cb255379e1e8e\",\"name\":\"Nadia Tresoro\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1f61d2512baeae917923e36d03cd5d197e8a08ee8f8b2a41dcc1f094e26312c4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1f61d2512baeae917923e36d03cd5d197e8a08ee8f8b2a41dcc1f094e26312c4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1f61d2512baeae917923e36d03cd5d197e8a08ee8f8b2a41dcc1f094e26312c4?s=96&d=mm&r=g\",\"caption\":\"Nadia Tresoro\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"mentorDay and Anchor team up to improve the mental and physical health of entrepreneurs","description":"mentorDay announces new partnership with Anchor to help entrepreneurs better manage their mental and physical health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellnessforum.pro\/en\/mentorday-and-ancla-team-up-to-improve-the-mental-and-physical-health-of-entrepreneurs\/","og_locale":"en_GB","og_type":"article","og_title":"mentorDay y Ancla se unen para mejorar la salud mental y f\u00edsica de los emprendedores","og_description":"mentorDay anuncia una nueva alianza con Ancla con el objetivo de ayudar a los emprendedores a gestionar mejor su salud mental y f\u00edsica","og_url":"https:\/\/wellnessforum.pro\/en\/mentorday-and-ancla-team-up-to-improve-the-mental-and-physical-health-of-entrepreneurs\/","og_site_name":"Wellness Forum","article_published_time":"2024-09-20T11:25:53+00:00","article_modified_time":"2024-09-20T14:21:48+00:00","og_image":[{"width":1920,"height":1112,"url":"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/post-mentorday.jpg","type":"image\/jpeg"}],"author":"Nadia Tresoro","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nadia Tresoro","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/#article","isPartOf":{"@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/"},"author":{"name":"Nadia Tresoro","@id":"https:\/\/wellnessforum.pro\/#\/schema\/person\/d9ff1cceff0b8f1d118cb255379e1e8e"},"headline":"mentorDay y Ancla se unen para mejorar la salud mental y f\u00edsica de los emprendedores","datePublished":"2024-09-20T11:25:53+00:00","dateModified":"2024-09-20T14:21:48+00:00","mainEntityOfPage":{"@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/"},"wordCount":605,"publisher":{"@id":"https:\/\/wellnessforum.pro\/#organization"},"image":{"@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/#primaryimage"},"thumbnailUrl":"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/post-mentorday.jpg","keywords":["burnout","emprendedores","salud mental"],"articleSection":["Formaci\u00f3n","Gente","Mental"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/","url":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/","name":"mentorDay and Anchor team up to improve the mental and physical health of entrepreneurs","isPartOf":{"@id":"https:\/\/wellnessforum.pro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/#primaryimage"},"image":{"@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/#primaryimage"},"thumbnailUrl":"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/post-mentorday.jpg","datePublished":"2024-09-20T11:25:53+00:00","dateModified":"2024-09-20T14:21:48+00:00","description":"mentorDay announces new partnership with Anchor to help entrepreneurs better manage their mental and physical health","breadcrumb":{"@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/#primaryimage","url":"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/post-mentorday.jpg","contentUrl":"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2024\/09\/post-mentorday.jpg","width":1920,"height":1112},{"@type":"BreadcrumbList","@id":"https:\/\/wellnessforum.pro\/mentorday-y-ancla-se-unen-para-mejorar-la-salud-mental-y-fisica-de-los-emprendedores\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/wellnessforum.pro\/"},{"@type":"ListItem","position":2,"name":"Eventos","item":"https:\/\/wellnessforum.pro\/eventos\/"},{"@type":"ListItem","position":3,"name":"Gente","item":"https:\/\/wellnessforum.pro\/eventos\/gente\/"},{"@type":"ListItem","position":4,"name":"mentorDay y Ancla se unen para mejorar la salud mental y f\u00edsica de los emprendedores"}]},{"@type":"WebSite","@id":"https:\/\/wellnessforum.pro\/#website","url":"https:\/\/wellnessforum.pro\/","name":"Wellness Forum","description":"Do you want a healthier and more prosperous life? Visit the Wellness Forum and find the best guides and advice on health, wellness and wealth - start your transformation!","publisher":{"@id":"https:\/\/wellnessforum.pro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellnessforum.pro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/wellnessforum.pro\/#organization","name":"Wellness Forum","url":"https:\/\/wellnessforum.pro\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wellnessforum.pro\/#\/schema\/logo\/image\/","url":"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/160LOGO-WF.png","contentUrl":"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2023\/09\/160LOGO-WF.png","width":235,"height":160,"caption":"Wellness Forum"},"image":{"@id":"https:\/\/wellnessforum.pro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/wellnessforum.pro\/#\/schema\/person\/d9ff1cceff0b8f1d118cb255379e1e8e","name":"Nadia Tresoro","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/1f61d2512baeae917923e36d03cd5d197e8a08ee8f8b2a41dcc1f094e26312c4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1f61d2512baeae917923e36d03cd5d197e8a08ee8f8b2a41dcc1f094e26312c4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1f61d2512baeae917923e36d03cd5d197e8a08ee8f8b2a41dcc1f094e26312c4?s=96&d=mm&r=g","caption":"Nadia Tresoro"}}]}},"_links":{"self":[{"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/posts\/4150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/comments?post=4150"}],"version-history":[{"count":2,"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/posts\/4150\/revisions"}],"predecessor-version":[{"id":4154,"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/posts\/4150\/revisions\/4154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/media\/4151"}],"wp:attachment":[{"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/media?parent=4150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/categories?post=4150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnessforum.pro\/en\/wp-json\/wp\/v2\/tags?post=4150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}