{"id":4619,"date":"2025-04-02T18:31:52","date_gmt":"2025-04-02T16:31:52","guid":{"rendered":"https:\/\/wellnessforum.pro\/?p=4619"},"modified":"2025-04-02T18:31:52","modified_gmt":"2025-04-02T16:31:52","slug":"orthomolecular-medicine-an-innovative-approach-against-ageing","status":"publish","type":"post","link":"https:\/\/wellnessforum.pro\/en\/medicina-ortomolecular-un-enfoque-innovador-contra-el-envejecimiento\/","title":{"rendered":"Orthomolecular medicine, an innovative approach against ageing"},"content":{"rendered":"

The ageing of the population is an undeniable reality: more than 33% of people are over 55 years old and by 2030 this figure is expected to exceed 40%. This demographic change poses a challenge for healthcare professionals, as the priority is not only to live longer, but to do so with quality of life and well-being.<\/p>\n\n\n\n

In this context, orthomolecular medicine emerges as an innovative approach to understanding and optimising the ageing process. \"Each person is unique, and so are their health and wellness needs,\" explains Dr. Mayca Gonz\u00e1lez Mart\u00edn<\/a><\/strong>head of the Aesthetic Medicine service at Hospital Quir\u00f3nsalud Marbella. Through a detailed analysis of the genetics and biochemical profile of each patient, this approach makes it possible to design personalised and effective treatments.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

With more than 20 years of experience in the field, Dr Gonz\u00e1lez Mart\u00edn stresses the importance of anticipating the onset of symptoms and looking beyond conventional medicine. \"Alterations in the body can begin before visible symptoms appear. An orthomolecular analysis allows us to detect factors such as oxidative stress or enzymatic changes, which makes it possible to tackle health problems at an early stage with better results,\" she says.<\/p>\n\n\n\n

While genetics influences the development of diseases, the doctor emphasises that external factors play a key role: lifestyle habits, exposure to pollution, diet, alcohol and tobacco consumption or stress management can make a difference in prevention and wellness.<\/p>\n\n\n\n

Precision orthomolecular medicine focuses on a holistic view of health, addressing aspects such as:<\/p>\n\n\n\n

    \n
  1. Hepatic, vascular, lymphatic and colonic detoxification <\/li>\n\n\n\n
  2. Optimisation of cellular enzyme activity<\/li>\n\n\n\n
  3. Personalised cellular nutrition<\/li>\n\n\n\n
  4. Modulation of inflammation<\/li>\n\n\n\n
  5. Oxidative stress management<\/li>\n\n\n\n
  6. Gut microbiota balance<\/li>\n\n\n\n
  7. Adjustment of nutritional requirements<\/li>\n\n\n\n
  8. Hormone optimisation from a physiological perspective<\/li>\n\n\n\n
  9. Stress management and other influencing factors<\/li>\n<\/ol>\n\n\n\n

    Recently, Dr. Gonz\u00e1lez Mart\u00edn presented the advances of this approach at the 1st EuroAmerican Silver Economy Congress, held in Malaga. At this forum, health and wellness experts discussed the keys to a healthy and active longevity.<\/p>\n\n\n\n

    The key is to take care of our organism from the inside, to anticipate imbalances and to commit to healthy ageing, because living longer also means living better!<\/p>","protected":false},"excerpt":{"rendered":"

    El envejecimiento de la poblaci\u00f3n es una realidad innegable: m\u00e1s del 33% de las personas tiene m\u00e1s de 55 a\u00f1os y, para 2030, se espera que esta cifra supere el 40%. Este cambio demogr\u00e1fico plantea un reto para los profesionales de la salud, ya que la prioridad no es solo vivir m\u00e1s a\u00f1os, sino hacerlo […]<\/p>\n","protected":false},"author":1,"featured_media":4620,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75,25],"tags":[],"class_list":["post-4619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clinicas-centros-medicos","category-salud"],"yoast_head":"\nMedicina ortomolecular, un enfoque innovador contra el envejecimiento<\/title>\n<meta name=\"description\" content=\"la medicina ortomolecular emerge como un enfoque innovador para comprender y optimizar el proceso de envejecimiento\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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