{"id":5432,"date":"2025-10-24T12:41:29","date_gmt":"2025-10-24T10:41:29","guid":{"rendered":"https:\/\/wellnessforum.pro\/?p=5432"},"modified":"2025-10-27T16:27:26","modified_gmt":"2025-10-27T15:27:26","slug":"slow-and-mediterranean-flavour-an-exclusive-retreat-to-regain-your-youth-in-mallorca","status":"publish","type":"post","link":"https:\/\/wellnessforum.pro\/en\/slow-y-con-sabor-mediterraneo-un-retiro-exclusivo-para-recuperar-la-juventud-en-mallorca\/","title":{"rendered":"Slow and with a Mediterranean flavour: an exclusive retreat to regain youth in Mallorca"},"content":{"rendered":"<p>The next welfare revolution has a Mediterranean accent. <strong>Slow<\/strong>Spanish studio specialising in wellness experiences based on science and design, will be launching from <strong>7 to 10 May 2026<\/strong> at <strong>Mallorca<\/strong> an exclusive longevity retreat for only ten participants.<\/p>\n\n\n\n<p>The programme, called <strong><a href=\"https:\/\/www.casaslow.com\/the-slow-retreat-tomorrows-longevity-in-the-mediterranean#overview\">The Slow Retreat<\/a>Tomorrow's Longevity in the Mediterranean<\/strong>proposes an experience where measurement and evidence replace fuzzy promises. Equipped with <strong>WHOOP bracelets<\/strong> to monitor recovery in real time, the assistants will combine <strong>cryotherapy at the Rafa Nadal Academy<\/strong>biomarker testing, biomarker testing and medical guidance from the <strong>Dr. \u00c1ngel Dur\u00e1ntez<\/strong>one of the leading figures in longevity in Spain and medical director of <strong>Neleva Clinic<\/strong>.<\/p>\n\n\n\n<p>In a market saturated with superficial spirituality and aspirational messages, <strong>Slow<\/strong> represents a paradigm shift from <em>aspirational wellness<\/em> to the <strong>applied longevity<\/strong>. Or, as its founder defines it <strong>Patricia Draghici<\/strong>We're not here to heal, we're here to measure what really helps you recover. Longevity is no longer an abstract concept when you can see how your stress, sleep and recovery improve in real time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/68448c33ec7e8fd8e351b8df_hospitality-slow.avif\" alt=\"\" class=\"wp-image-5434\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/68448c33ec7e8fd8e351b8df_hospitality-slow.avif 1024w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/68448c33ec7e8fd8e351b8df_hospitality-slow-300x300.avif 300w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/68448c33ec7e8fd8e351b8df_hospitality-slow-150x150.avif 150w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/68448c33ec7e8fd8e351b8df_hospitality-slow-768x768.avif 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/68448c33ec7e8fd8e351b8df_hospitality-slow-12x12.avif 12w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/68448c33ec7e8fd8e351b8df_hospitality-slow-650x650.avif 650w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Between science and the Mediterranean<\/h3>\n\n\n\n<p>The integrated retreat <strong>biometric data, circadian recalibration and Mediterranean recovery protocols<\/strong>The new category is what Slow calls a new category: <strong>Wellness 2.0<\/strong>where evidence replaces excess.<\/p>\n\n\n\n<p>Highlights include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Biomarker testing on arrival (glucose and cortisol).<\/li>\n\n\n\n<li>Recovery monitoring using WHOOP bracelets.<\/li>\n\n\n\n<li>Cryotherapy sessions in the <strong>Rafa Nadal Academy<\/strong>.<\/li>\n\n\n\n<li>Customised supplementation with performance branding <strong>Be Levels<\/strong>.<\/li>\n\n\n\n<li><em>Biohacking<\/em> Mediterranean: Wim Hof-style cold baths, coastal walks and an anti-inflammatory diet.<\/li>\n<\/ul>\n\n\n\n<p>\"After years in the venture capital world, I realised that we had optimised our agendas, but not our biology,\" he says. <strong>Lavinia Bonomo<\/strong>The programme aims to integrate modern science into everyday life, with less noise and more recovery. \"This programme aims to integrate modern science into everyday life, with less noise and more recovery.<\/p>\n\n\n\n<p>One current participant wryly sums it up: \"I have spent years optimising my calendar. Now I want to optimise my nervous system.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beyond retirement: towards social longevity<\/h3>\n\n\n\n<p>The experience is situated between a <strong>longevity clinic<\/strong> and a <strong>contemporary retreat<\/strong>with a focus on <strong>data-driven, human and Mediterranean<\/strong>. Comparable in quality to <strong>Clinique La Prairie<\/strong> o <strong>Chenot Palace<\/strong>but with a more intimate format, The Slow Retreat is conceived as an experiment in what the brand defines as a \"slow retreat\". <strong>\"regenerative social infrastructure<\/strong>where health, community and conversation are intertwined.<\/p>\n\n\n\n<p>With only <strong>ten places available<\/strong>registrations are now open at <a href=\"https:\/\/casaslow.com\">casaslow.com<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>La pr\u00f3xima revoluci\u00f3n del bienestar tiene acento mediterr\u00e1neo. Slow, estudio espa\u00f1ol especializado en experiencias de wellness basadas en ciencia y dise\u00f1o, lanzar\u00e1 del 7 al 10 de mayo de 2026 en Mallorca un exclusivo retiro de longevidad para solo diez participantes. El programa, llamado The Slow Retreat: Tomorrow\u2019s Longevity in the Mediterranean, propone una experiencia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5433,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,56,33],"tags":[],"class_list":["post-5432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-experiencias","category-resorts-retiros","category-bienestar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Slow y con sabor Mediterraneo: un retiro exclusivo para recuperar la juventud en Mallorca<\/title>\n<meta name=\"description\" content=\"Slow, estudio espa\u00f1ol especializado en experiencias de wellness basadas en ciencia y dise\u00f1o, lanzar\u00e1 del 7 al 10 de mayo de 2026 en Mallorca un exclusivo retiro\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellnessforum.pro\/en\/slow-and-mediterranean-flavour-an-exclusive-retreat-to-regain-your-youth-in-mallorca\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slow y con sabor Mediterraneo: un retiro exclusivo para recuperar la juventud en Mallorca\" \/>\n<meta property=\"og:description\" content=\"Slow, estudio espa\u00f1ol especializado en experiencias de wellness basadas en ciencia y dise\u00f1o, lanzar\u00e1 del 7 al 10 de mayo de 2026 en Mallorca un exclusivo retiro\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellnessforum.pro\/en\/slow-and-mediterranean-flavour-an-exclusive-retreat-to-regain-your-youth-in-mallorca\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellness Forum\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-24T10:41:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-27T15:27:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/68361dc9c512b006b7682b12_gif-slow-retreat-longevity.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nadia Tresoro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadia Tresoro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/slow-y-con-sabor-mediterraneo-un-retiro-exclusivo-para-recuperar-la-juventud-en-mallorca\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/slow-y-con-sabor-mediterraneo-un-retiro-exclusivo-para-recuperar-la-juventud-en-mallorca\\\/\"},\"author\":{\"name\":\"Nadia Tresoro\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#\\\/schema\\\/person\\\/d9ff1cceff0b8f1d118cb255379e1e8e\"},\"headline\":\"Slow y con sabor Mediterraneo: un retiro exclusivo para recuperar la juventud en Mallorca\",\"datePublished\":\"2025-10-24T10:41:29+00:00\",\"dateModified\":\"2025-10-27T15:27:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/slow-y-con-sabor-mediterraneo-un-retiro-exclusivo-para-recuperar-la-juventud-en-mallorca\\\/\"},\"wordCount\":470,\"publisher\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/slow-y-con-sabor-mediterraneo-un-retiro-exclusivo-para-recuperar-la-juventud-en-mallorca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/68361dc9c512b006b7682b12_gif-slow-retreat-longevity.jpg\",\"articleSection\":[\"Experiencias\",\"Resorts &amp; 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