{"id":5436,"date":"2025-10-24T13:13:50","date_gmt":"2025-10-24T11:13:50","guid":{"rendered":"https:\/\/wellnessforum.pro\/?p=5436"},"modified":"2025-10-27T11:44:10","modified_gmt":"2025-10-27T10:44:10","slug":"iain-de-havilland-the-real-luxury-today-is-to-have-the-mental-energy-to-live-fully","status":"publish","type":"post","link":"https:\/\/wellnessforum.pro\/en\/iain-de-havilland-el-verdadero-lujo-hoy-es-tener-energia-mental-para-vivir-plenamente\/","title":{"rendered":"Iain De Havilland: \"The real luxury today is to have the mental energy to live fully\"."},"content":{"rendered":"<p>Through the streets of Marylebone in London, where the legendary Harley Street - the world's epicentre of private medicine - rises up, <strong>Iain De Havilland<\/strong> walks every month in support of <em><a href=\"https:\/\/www.thereal.care\/\">The Real Mental Health Foundation<\/a><\/em>the organisation founded by his friend Shawn Lesser. There, between steps and purpose, he recalls how a commitment to mental health led him to discover a molecule that would change his life: <strong>the NAD+<\/strong>.<\/p>\n\n\n\n<p>\"It all started with the need to understand why people, even the most successful ones, fall apart inside,\" explains the founder of<a href=\"https:\/\/naddirect.com?sca_ref=9474126.9sJBAqmGJE\"> <strong>NAD Clinic<\/strong><\/a>today an international reference in longevity medicine. \"Chronic fatigue, emotional exhaustion, loss of mental clarity... are signs that our cellular system is crying out for help. NAD+ is one of the keys to restoring that vital energy\".<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">More than longevity: cellular and mental resilience<\/h3>\n\n\n\n<p>The <strong>NAD+ (nicotinamide adenine dinucleotide)<\/strong> is an essential coenzyme involved in thousands of metabolic reactions and DNA repair processes. Its levels decrease with age, stress and overwork, accelerating biological ageing. \"When we replenish NAD+ in combination with <strong>antioxidants, methylene blue and technological therapies for mental health<\/strong>Not only do we age better,\" says de Havilland, \"but we also avoid falling into those cycles of burnout and <em>burnout<\/em> that literally shorten our lifespan and our telomeres\".<\/p>\n\n\n\n<p>The British entrepreneur sums it up with scientific and emotional clarity: \"It's not about living longer, it's about living with neural fulfilment. To be able to think, create, love and decide without feeling drained.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"5438\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/Iain-de-Havilland-1-576x1024.jpeg\" alt=\"\" class=\"wp-image-5438\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/Iain-de-Havilland-1-576x1024.jpeg 576w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/Iain-de-Havilland-1-169x300.jpeg 169w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/Iain-de-Havilland-1-768x1365.jpeg 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/Iain-de-Havilland-1-864x1536.jpeg 864w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/Iain-de-Havilland-1-7x12.jpeg 7w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/Iain-de-Havilland-1.jpeg 1152w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"5439\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/iain-de-havilland-576x1024.jpeg\" alt=\"\" class=\"wp-image-5439\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/iain-de-havilland-576x1024.jpeg 576w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/iain-de-havilland-169x300.jpeg 169w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/iain-de-havilland-768x1365.jpeg 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/iain-de-havilland-864x1536.jpeg 864w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/iain-de-havilland-7x12.jpeg 7w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2025\/10\/iain-de-havilland.jpeg 1152w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">One clinic, one philosophy<\/h3>\n\n\n\n<p>Founded more than a decade ago in London, <strong>NAD Clinic<\/strong> has become a global benchmark for its holistic and scientific approach to wellness. Its products and treatments range from <strong>intravenous infusions of NAD+ and methylene blue<\/strong> to <strong>high-end nutraceuticals<\/strong>protocols, protocols for <strong>cognitive optimisation<\/strong>, <strong>cell rehydration<\/strong>, <strong>mitochondrial detoxification<\/strong> and customised programmes for <strong>longevity and mental performance<\/strong>.<\/p>\n\n\n\n<p>\"What we do is not just supplementing,\" De Havilland explains, \"it's <strong>re-educating the body to regain its capacity for self-regeneration<\/strong>. When the cells work better, the mind is calmer too. And that balance is reflected in how we work, sleep and relate to others.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prevention: the new wellness paradigm<\/h3>\n\n\n\n<p>NAD Clinic's social impact goes beyond regenerative medicine. Its collaboration with organisations such as <em>The Real Mental Health Foundation<\/em> aims to normalise the conversation about mental health and promote a preventive approach. \"For years we have treated the symptoms, but not the causes of mental suffering,\" says De Havilland. \"Prevention is about taking care of biology: optimising energy, reducing inflammation, improving rest. When the brain has what it needs, the mind finds balance.<\/p>\n\n\n\n<p>Among his personal routines, Iain combines his monthly infusions with <strong>methylene blu<\/strong>which boosts brain function, and long walks, which he considers \"the simplest and most powerful form of therapy\". \"Walking connects me to reality,\" he says with a smile. \"Movement and conscious breathing are as important as any molecule.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Energy, science and humanity<\/h3>\n\n\n\n<p>In a world where productivity is often confused with success, De Havilland advocates a new definition of luxury: the <strong>sustainable mental energy<\/strong>. \"The real wealth is not in having more time, but in having the energy and presence to enjoy it. If we take care of our biology, we also take care of our humanity.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>NAD Clinic<\/strong> has established itself as much more than a supplement brand: a cellular wellness laboratory that unites science, technology and compassion to build the future of mental and emotional longevity.<br><br>If you want to explore NAD Clinic's universe of wellness options, we offer you an EXCLUSIVE DISCOUNT for being our reader: use CODE WF10 in this link: <a href=\"https:\/\/naddirect.com?sca_ref=9474126.9sJBAqmGJE\">https:\/\/naddirect.com?sca_ref=9474126.9sJBAqmGJE<\/a><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Por las calles de Marylebone, en Londres, donde se alza la m\u00edtica Harley Street \u2014epicentro mundial de la medicina privada\u2014, Iain De Havilland camina cada mes en apoyo de The Real Mental Health Foundation, la organizaci\u00f3n fundada por su amigo Shawn Lesser. All\u00ed, entre pasos y prop\u00f3sito, recuerda c\u00f3mo el compromiso con la salud mental [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5437,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,80,82],"tags":[324,136,185],"class_list":["post-5436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gente","category-gurus","category-tendencias","tag-nad","tag-prevencion","tag-salud-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Iain De Havilland: \u201cEl verdadero lujo hoy es tener energ\u00eda mental para vivir plenamente\u201d<\/title>\n<meta name=\"description\" content=\"La verdadera riqueza no est\u00e1 en tener m\u00e1s tiempo, sino en tener energ\u00eda y presencia para disfrutarlo. 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