{"id":6744,"date":"2026-10-12T15:46:42","date_gmt":"2026-10-12T13:46:42","guid":{"rendered":"https:\/\/wellnessforum.pro\/?p=6744"},"modified":"2026-10-12T15:46:44","modified_gmt":"2026-10-12T13:46:44","slug":"prevention-and-mental-focus-this-edition-of-happy-congress-will-focus-on-holistic-health","status":"publish","type":"post","link":"https:\/\/wellnessforum.pro\/en\/prevencion-y-foco-mental-esta-edicion-de-happy-congress-se-enfocara-en-la-salud-holistica\/","title":{"rendered":"Prevention and mental focus: this edition of Happy Congress will focus on holistic health"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>On 23 October, The Pool venue will host a day of immersion in preventive health, frequency medicine and restorative rest to boost vitality and life performance.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marbella reaffirms its position as a benchmark in holistic health and longevity sciences. On the next <strong>23 October<\/strong>, the facilities of <strong>The Pool Marbella<\/strong> will become a wellness and integrative medicine networking event with the return of <a href=\"https:\/\/www.happycongress,com\"><strong>Happy Congress<\/strong>,<\/a> a key meeting point to address the challenges of vitality, biological balance and stress management in modern life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event offers a scientific and practical journey designed to optimise the biological terrain, understand the mechanisms of cellular rejuvenation and acquire high-performance tools for everyday life.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Laura-Gamez.jpg\" alt=\"\" class=\"wp-image-6748\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Laura-Gamez.jpg 480w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Laura-Gamez-225x300.jpg 225w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Laura-Gamez-9x12.jpg 9w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">The focus on integrative health and longevity<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The programme for this edition brings together leading professionals in preventive medicine and personal development, structured around three fundamental pillars for human wellbeing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Laura G\u00e1mez (Frequency Medicine and Bioenergetics):<\/strong> A specialist in the impact of the electromagnetic environment and biological coherence, she will break down how to restore cellular vitality levels and optimise the body's energy to prevent chronic fatigue.<\/li>\n\n\n\n<li><strong>Dr. Guillermo Recatero (Regenerative Medicine and Longevity):<\/strong> An expert in precision medicine and metabolic optimisation, he will analyse the determining role of physiological sleep in tissue repair, hormonal regulation and the prevention of premature ageing.<\/li>\n\n\n\n<li><strong>Rub\u00e9n Turienzo (Strategy and Mental Clarity):<\/strong> A high-level performance consultant for global organisations, he will present the lecture <strong>\u201cStrategic Mindset\u201d<\/strong>, addressing the management of cognitive load and mental resilience as key biological factors for integral health.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Happy-Congress-1-1024x1024.webp\" alt=\"\" class=\"wp-image-6747\" style=\"width:537px;height:auto\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Happy-Congress-1-1024x1024.webp 1024w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Happy-Congress-1-300x300.webp 300w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Happy-Congress-1-150x150.webp 150w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Happy-Congress-1-768x768.webp 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Happy-Congress-1-12x12.webp 12w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Happy-Congress-1-650x650.webp 650w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Happy-Congress-1.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">An immersive ecosystem of knowledge-sharing and connection<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The day goes beyond informative talks to offer an immersive experience that encompasses <strong>multidisciplinary round tables, a live podcast broadcast, sensory interventions and spaces for reconnection<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After the scientific block, attendees will share a <strong>conscious nutrition lunch-cocktail<\/strong>, conceived to strengthen ties between health professionals, therapists and enthusiasts of biohacking and integral wellness on the Costa del Sol.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Happy Community Ecosystem: continuity in vital optimisation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">During the gathering, the launch of <strong>Happy Community<\/strong>, will be made official, a digital platform designed to maintain the transfer of knowledge uninterrupted throughout the year. The community will facilitate access to scientific literature, resources on lifestyle medicine, exclusive events and synergies between professionals and users in the health field.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"447\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/happy-1024x447.png\" alt=\"\" class=\"wp-image-6746\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/happy-1024x447.png 1024w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/happy-300x131.png 300w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/happy-768x335.png 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/happy-18x8.png 18w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/happy.png 1447w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The purchase of the in-person pass in Marbella guarantees <strong>a year of free subscription<\/strong> to this ecosystem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Event details and exclusive access<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Date:<\/strong> 23 October 2026.<\/li>\n\n\n\n<li><strong>Place:<\/strong> The Pool Marbella.<\/li>\n\n\n\n<li><strong>Proposal:<\/strong> Integrative health conferences, live podcast, work tables, wellness dynamics and healthy networking cocktail.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Special pass for Wellness Forum readers:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A <strong>direct discount of \u20ac50<\/strong> can be applied to the event registration by entering the promotional code <strong><code>wellnessforum<\/code><\/strong> (or <strong><code>vivimarbella<\/code><\/strong>) on the official booking platform of Happy Congress.<\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>El pr\u00f3ximo 23 de octubre, el espacio The Pool acoge una jornada de inmersi\u00f3n en salud preventiva, medicina frecuencial y descanso reparador para elevar la vitalidad y el rendimiento vital. Marbella reafirma su posici\u00f3n como referente en salud hol\u00edstica y ciencias de la longevidad. El pr\u00f3ximo 23 de octubre, las instalaciones de The Pool Marbella [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6745,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162,15],"tags":[],"class_list":["post-6744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-congresos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prevenci\u00f3n y foco mental: esta edici\u00f3n de Happy Congress se enfocar\u00e1 en la salud hol\u00edstica<\/title>\n<meta name=\"description\" content=\"un punto de encuentro clave para abordar los desaf\u00edos de la vitalidad, el equilibrio biol\u00f3gico y la gesti\u00f3n del estr\u00e9s en la vida moderna\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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