{"id":6766,"date":"2026-10-12T18:35:07","date_gmt":"2026-10-12T16:35:07","guid":{"rendered":"https:\/\/wellnessforum.pro\/?p=6766"},"modified":"2026-10-12T18:35:08","modified_gmt":"2026-10-12T16:35:08","slug":"datu-wellness-brings-contemplative-meditation-to-an-ancient-monastic-retreat-in-italy","status":"publish","type":"post","link":"https:\/\/wellnessforum.pro\/en\/datu-wellness-lleva-la-meditacion-contemplativa-a-un-antiguo-retiro-monastico-en-italia\/","title":{"rendered":"Datu Wellness brings contemplative meditation to an ancient monastic retreat in Italy"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>The program combines meditation inspired by classic yoga texts, walks, breathing exercises, and body treatments at Eremito Hotelito del Alma, a 14-room accommodation located in a protected natural spa<\/em>ce in Italy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.datuwellness.com\">Datu Wellness<\/a><\/strong> has added to its programming a retreat focused on meditation and introspection, held from October 9 to 15 at <strong><a href=\"https:\/\/www.eremito.com\">Eremito Hotelito del Alma<\/a><\/strong>, in the Italian region of Umbria. The accommodation, surrounded by more than 3,000 hectares of protected natural reserve, recovers architectural elements from ancient medieval hermitages and offers a stay marked by austerity and digital disconnection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Under the title <em>A Withdrawal into the Art of Introspection<\/em>, the program takes as its reference the <em>Yoga Sutras<\/em> of Patanjali, a classic text of yoga philosophy. The sessions work on concepts such as <em>pratyahara<\/em>, the withdrawal of attention from external stimuli, and <em>dhyana<\/em>, the practice of sustained meditation. The schedule also includes meditative walks, gentle yoga postures, and controlled breathing exercises.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The stay is completed with body treatments of Ayurvedic and therapeutic orientation, group sessions, and a diet based on seasonal products. The accommodation has 14 individual monastic-style rooms, known as <em>Celluzze<\/em>, built in stone and equipped with basic furniture. They have no electronic devices and lack artificial lighting during the night.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"478\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Giardino-Eremito-per-Pasti-allAperto-1024x478.jpg\" alt=\"\" class=\"wp-image-6769\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Giardino-Eremito-per-Pasti-allAperto-1024x478.jpg 1024w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Giardino-Eremito-per-Pasti-allAperto-300x140.jpg 300w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Giardino-Eremito-per-Pasti-allAperto-768x358.jpg 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Giardino-Eremito-per-Pasti-allAperto-18x8.jpg 18w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Giardino-Eremito-per-Pasti-allAperto.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">A retreat model far from conventional tourism<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The initiative responds to the working line of Datu Wellness, an operator of itinerant retreats that combines practices from different traditions with stays in accommodations selected for their surroundings and architectural identity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its founder, Constantin Bjerke, maintains that contemporary wellness needs to pay more attention to the human dimension and less to performance. The company presents the Umbria retreat as an opportunity to recover contemplative practices in a context far from everyday distractions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The price starts at 2,950 euros for six nights with full board and a shared double room. It includes five private treatments, daily group classes, meals, and clothing for the activities. The stay in a single room is approximately 4,130 euros.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"6770\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Datu-1715-768x1024-1.webp\" alt=\"\" class=\"wp-image-6770\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Datu-1715-768x1024-1.webp 768w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Datu-1715-768x1024-1-225x300.webp 225w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/Datu-1715-768x1024-1-9x12.webp 9w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"6771\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/DSCF7281-683x1024-1.webp\" alt=\"\" class=\"wp-image-6771\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/DSCF7281-683x1024-1.webp 683w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/DSCF7281-683x1024-1-200x300.webp 200w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/DSCF7281-683x1024-1-8x12.webp 8w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The program is part of <em>Dimora di Datu<\/em>, a line with which the company expands its usual offerings linked to Ayurveda toward other approaches and destinations. Its activities also include a stay at The Postcard Hotel in Goa and the retreat <em>Return to Balance Ayurveda<\/em>, held in a 17th-century palace in Salerno, on the Amalfi Coast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At the beginning of the year, the company organized at the latter establishment a gathering dedicated to Tibetan Tummo breathing practices and Dzogchen meditation, led by a lama and scholar of Tibetan medicine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Eremito proposal is part of a segment of wellness tourism that combines accommodation, contemplative practices, and contact with nature. Its main differentiating feature lies in the space itself: an ancient hermitage adapted for hospitality, with reduced capacity and stay conditions designed around silence and simplicity.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"700\" src=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/eremito-salone-camino-1.webp\" alt=\"\" class=\"wp-image-6772\" srcset=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/eremito-salone-camino-1.webp 720w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/eremito-salone-camino-1-300x292.webp 300w, https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/eremito-salone-camino-1-12x12.webp 12w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>El programa combina meditaci\u00f3n inspirada en los textos cl\u00e1sicos del yoga, caminatas, ejercicios respiratorios y tratamientos corporales en Eremito Hotelito del Alma, un alojamiento de 14 habitaciones situado en un espacio natural protegido de Italia. Datu Wellness ha incorporado a su programaci\u00f3n un retiro centrado en la meditaci\u00f3n y la introspecci\u00f3n que se celebra del [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6768,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,82,33],"tags":[],"class_list":["post-6766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resorts-retiros","category-tendencias","category-bienestar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Datu Wellness lleva la meditaci\u00f3n contemplativa a un antiguo retiro mon\u00e1stico en Italia<\/title>\n<meta name=\"description\" content=\"A Withdrawal into the Art of Introspection, el programa toma como referencia los Yoga Sutras de Patanjali, texto cl\u00e1sico de la filosof\u00eda del yoga\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellnessforum.pro\/en\/datu-wellness-brings-contemplative-meditation-to-an-ancient-monastic-retreat-in-italy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Datu Wellness lleva la meditaci\u00f3n contemplativa a un antiguo retiro mon\u00e1stico en Italia\" \/>\n<meta property=\"og:description\" content=\"A Withdrawal into the Art of Introspection, el programa toma como referencia los Yoga Sutras de Patanjali, texto cl\u00e1sico de la filosof\u00eda del yoga\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellnessforum.pro\/en\/datu-wellness-brings-contemplative-meditation-to-an-ancient-monastic-retreat-in-italy\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellness Forum\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-12T16:35:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-12T16:35:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellnessforum.pro\/wp-content\/uploads\/2026\/10\/eremito.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"799\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nadia Tresoro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadia Tresoro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/datu-wellness-lleva-la-meditacion-contemplativa-a-un-antiguo-retiro-monastico-en-italia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/datu-wellness-lleva-la-meditacion-contemplativa-a-un-antiguo-retiro-monastico-en-italia\\\/\"},\"author\":{\"name\":\"Nadia Tresoro\",\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#\\\/schema\\\/person\\\/d9ff1cceff0b8f1d118cb255379e1e8e\"},\"headline\":\"Datu Wellness lleva la meditaci\u00f3n contemplativa a un antiguo retiro mon\u00e1stico en Italia\",\"datePublished\":\"2026-10-12T16:35:07+00:00\",\"dateModified\":\"2026-10-12T16:35:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/datu-wellness-lleva-la-meditacion-contemplativa-a-un-antiguo-retiro-monastico-en-italia\\\/\"},\"wordCount\":555,\"publisher\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellnessforum.pro\\\/datu-wellness-lleva-la-meditacion-contemplativa-a-un-antiguo-retiro-monastico-en-italia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellnessforum.pro\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/eremito.jpg\",\"articleSection\":[\"Resorts &amp; 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