How hormones influence frailty and longevity

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In the world of wellness and longevity, a key concept is gaining more and more momentum: the fragility. It is not just the physical wear and tear accumulated over the years, but that point at which the body becomes particularly vulnerable to any illness, fall or stress. Two people can have a similar level of frailty... and yet evolve in completely different ways.

New research on exceptionally long-lived dogs has just shed a revealing light on this mystery: the hormonal context across the lifespan can make the difference between resilience and decline in old age.

Hormones that leave their mark... even decades later

The study, published in Scientific Reports, analysed 87 geriatric male Rottweilers as part of a project specialising in exceptional ageing. The researchers assessed their level of frailty at the end of life and followed them until their death.

The finding was compelling:

  • Dogs that were castrated very young showed a sharp increase in mortality as their fragility increased.
  • On the other hand, those who retained their hormonal function for more years did not show a direct relationship between frailty and risk of death.

In other words: it matters not only how many “deficits” an organism accumulates, but the hormonal environment in which it has lived for decades.. The study points directly to the hypothalamus-pituitary-gonads (HPG) axis, the great regulator of sex hormones, as a key player in the body's ability to resist deterioration in later life.

Fragility is not always synonymous with fate

This work introduces a very important nuance in the science of ageing: being frail does not necessarily mean having a worse prognosis. Two organisms may reach the end of life with a similar level of deterioration, but one may have more internal resources to resist than the other.

From this perspective, hormones are no longer seen solely as regulators of muscle mass, desire or reproduction, but are now understood as silent architects of long-term biological resilience. Early hormonal wellbeing may be influencing how the body copes with old age... many years later.

What dogs teach us about human ageing

Companion dogs have become extraordinary models for studying ageing: they share our environment, our habits, our diet, and they also have very detailed veterinary histories. This allows us to analyse how early decisions - such as hormonal interventions - have real consequences decades later.

The results of the study show that:

  • The average frailty of the dogs tested was high, as befits very old age.
  • In dogs neutered before the age of two years, each small increase in frailty significantly increased the risk of death..
  • In those who maintained their hormonal function for more than 9 years, this relationship virtually disappeared.

All of this reinforces an idea that is gaining more and more ground in humans as well: ageing does not depend only on chronological age, but also on how our biology has been throughout our lives..

Which also connects to human health

Although this study was conducted in animals, it fits with data already known in humans. In men, for example, it has been observed that low levels of free testosterone are associated with increased frailty, and worse mobility and increased risk of functional impairment. Increased levels of other HPG axis hormones have also been linked to increased vulnerability at older ages (https://academic.oup.com/jcem/article-abstract/95/7/3165/2596242)

All indications are that hormonal health is a silent pillar of healthy ageing, not only because of its immediate effect, but also because of the accumulated footprint it leaves over time.

From a focus on “delay” to a focus on “resist”.”

Traditionally, the science of ageing has focused on delaying the onset of frailty. This study proposes something complementary: even when fragility is already present, it is possible to modulate its impact on survival. In other words, it matters not only how much we deteriorate, but how much we resist once that deterioration exists.

This change of outlook opens the door to new longevity strategies:

  • Not only to prevent ageing.
  • Also strengthening the adaptive capacity of the organism when wear and tear is inevitable.

A basic lesson for modern wellness

The underlying message is as simple as it is profound: what happens at the beginning of life is not erased with the years. Early biological decisions, hormonal balance, nutrition, stress and environment leave a “memory” that manifests itself much later.

At a time when wellness is focusing on longevity, this kind of research reinforces a key idea:
👉 it's not just about living longer, it's about arriving with more adaptability, resilience and quality of life.

Dogs, once again, are not only accompanying us in our daily lives. They are also helping us to better understand how to live - and age - with more balance.

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