LATEST ARTICLES

Physical activity at historic lows and more fitness-focused consumers: a contradiction?

Spain loses 20 million working days a year to stress and depression: the solution could lie in a therapy now available

Technology replacing doctors: Whoop case reopens debate on the limits of digital wellness

Negativity bias: why the bad outweighs the good ... and how to counteract it

VO2 Max: the new gold of fitness and health, but how to correctly interpret its measurement?

A new medical paradigm based on asymmetry: when the body reveals what the mind remains silent

Go Fit opens a 22,000 m² sports and wellness centre in Tenerife with an investment of more than 20 million euros.

GLP-1s are driving demand for medical aesthetics because of their impact on patients.

The Ongaro Method: mentality and habits for health care

Sleep, health and appearance are the top priorities for young people's well-being according to the Kingsey report.

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